PixiePulz is Fun Fitness for Seniors 55+ home of CHAIR55 Yoga

We Deliver FUN FITNESS to Your Community

EVERY MONDAY CHAIR55 YOGA 2:30PM at BEL MARIN KEYS CLUBHOUSE 4 MONTEGO KEY WAY•NOVATO•CA

PixiePulz offers a Number of Fitness Opportunities

CHAIR55 YOGA FOR SENIORS 55+, Silent Disco, GlowFit, Belly Dancing & More

Welcome to PixePulz! Home of CHAIR55+

Thank you for taking the time to see what we are all about. Mostly, we want to Live Life to the Fullest. We Count each Day as a Blessing and We love to connect fitness instructors who are passionate about delivering enjoyable experiences to your community, clubroom, recreation space, home or office. PixiePulz offers a comprehensive health, wellness, and social experience designed to enhance connections through Fun and Gentle Fitness & MindBody Connection. Research has demonstrated that these activities promote both physical and mental well-being.

Some classes include CHAIR55; YOGA’s Comfy Cousin, Belly Dancing, Art Classes, Moove & Groove, for SENIORS55+

In addition, we offer educational classes, Monthly Newsletters and On Line Classes.

Please review our schedule for our weekly public offerings. If you would like to collaborate with PixiePulz to help you build a Fun & Healthy community, please feel free to email us at adrianabooth18@gmail.com or contact us directly at 415-717-9441. We collaborate with communities & most supplemented insurance plans throughout the Bay Area.

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What is CHAIR55+

Yoga’s & Pilates Comfy Cousin

CHAIR55+ is like yoga’s & pilates cozy cousin, where you get to stretch, breathe, and meditate— all from the comfort of your trusty chair! Perfect for those with limited mobility or anyone craving a softer approach, it's all about gentle moves and zen vibes while seated. Here’s the scoop on CHAIR55

Accessibility:Considered a great option for people with injuries, seniors, or anyone who needs extra support while practicing these poses.
Benefits:Can improve flexibility, strength, balance, reduce stress, and alleviate pain in joints.
Poses:Many traditional poses can be adapted to be done seated on a chair, using the chair back for support.
No special equipment:Requires only a chair and can be practiced anywhere.

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What are you waiting for?

Come as you are..

Please stop by and meet your neighbors and stretching breathe with us! This class is for everyone and we can adjust for injuries or mobility issues.

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BE OUR GUEST

Mondays 2:30-3:30P

Please Join Is for Fun and Relaxing Fitness and Start Feeling Better Today

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Mission

To end Loneliness & Help Connect People

Join the PixiePulz Community & Start Moving and Grooving Your Way to Happiness!

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Tip by Venmo

Help to Support Fitness for Seniors 55+

Tip $30 and receive a PixiePulz T-shirt

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Now Available PixiePULZ SWAG

Super Soft & Cozy Luxurious Cotton Polo

LIMITED EDITION: First Edition Numbered Pixie Pulz Swag!
Represent in this fabulous cotton, long sleeve polo, available in white and gray. 10% of the proceeds will go to support the Red Cross, which will directly support the victims of the southern California wildfires, as well as flood victims of North Carolina. .

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