5.00 PixiePass

5.00 PixiePass


Location

CHAIR55 Movement EXPERIENCE IN MIND BODY CONNECTION

Experience the inner peace and harmony you deserve with Complimentary CHAIR55, which is a combination of Yoga, Tai Chi and Pilates postures, breathing & movement techniques, using a chair for stability & Super Fun Music-Designed for specifically seniors and for those with limited mobility -this Program offers a gentle and enjoyable way to enhance your breathing and flexibility. It's never too late to explore new options and everyone is welcome to join in! 

remember, if you don’t use it, you lose it!

MONDAYS 2:30PM BEL MARIN KEYS YACHT CLUB 4 MONTEGO KEY WAY, NOVATO

THURSDAYS 11AM MARGARET TODD SENIOR CENTER 1560 HILL ROAD NOVATO

MONDAYS 10AM ROTARY MANOR SAN RAFAEL, CA 

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