We Deliver FUN FITNESS to YOUR COMMUNITY
SENIORS55+
We Deliver FUN FITNESS to YOUR COMMUNITY
SENIORS55+
SENIORS55+
classes Will resume January 13TH. 6PM BEL MARIN KEYS Happy holidays 🎄🕎
Jesus Loves YOU
It’s Time to Rejoice & Dance
My wish for you this holiday season is that we all take a moment and praise Jesus for our Health and Happiness. My wish is that you will spend time with family and friends creating memories and continuing family traditions. See you Next Year! Love, Pixie
What is PixieCHAIR55+
For Seniors
PixieCHAIR55+ is a modified form of yoga where all poses are performed while seated on a chair, making it accessible for individuals with limited mobility or those who prefer a gentler practice, often including gentle stretches, breathing exercises, and meditation techniques while seated.Key points about chair yoga:
- Accessibility:Considered a great option for people with injuries, seniors, or anyone who needs extra support while practicing yoga.Â
- Benefits:Can improve flexibility, strength, balance, reduce stress, and alleviate pain in joints.Â
- Poses:Many traditional yoga poses can be adapted to be done seated on a chair, using the chair back for support.Â
- No special equipment:Requires only a chair and can be practiced anywhere.Â
Did you say PotLuck? Let’s Feast!
Feb Date TBD
Share your Favorite Recipe & Sample Others’. Enjoy getting to meet new friends or visit with old ones. Let’s Stay Connected!
Mission
To end Loneliness & Help Connect our Most Vulnerable Population People
- Join the PixiePulz Community & Start Moving and Grooving Your Way to Happiness!
WHAT IS PIXIEPULZ?
WE DELIVER FUN FITNESS TO SENIORS55+
We CONNECT instructors Who Love to deliver FUN FITNESS to your community, clubroom, or office. PixiePulz provides a SOCIAL experience, which helps to improve connection, through dance and movement. This has been scientifically, proven to promote both physical and mental wellness. Please check our schedule for monthly offerings. If you would like to invite, PixiePulz to your community or event, please email us or call us directly at 415-717-9441. We book dancers and communities throughout the bay area.
Join our Tribe
Everybody Welcome
We are a Fun and Supportive Tribe for Single Single Women 50+! Discover the Magic of Re-Inventing yourself.
Let’s Move Shall We?
Let's Go! It’s time to Move ya’ll!
Whether you are an experienced workout queen or you’re just now embarking on your journey, all of our classes are self paced, and as gentle or as rigorous, as you would need them to be. Please come as you are and know that your energy is appreciated and valued in this space. To take this time for yourself to check out of your mind and into your body is such a beautiful gift and one that will leave you feeling energized and relaxed.
